Himalaya 2010

for more information on the Himalayan mountain, Namaste Yoga Farm or www.SpiritualLand.com contact us. We will be back at our retreat in Gokarna by September....until then.....keep up ur yoga practice.

Himalaya mountains......www.spiritualland.com is for a visit up nord.

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Oliver Miguel's: Gokarna SpiritualLand

Oliver Miguel's: Gokarna SpiritualLand: "Learn the basics of yoga with us in Gokarna/Kudle beach @ www.Spiritualland.com An oasis of peace just 5 minutes walk from the golden sands ..."

Oliver Miguel's: ಅಚ್ಕಾಮ್ಮೊದತಿಒನ್ इन Gokarna

Oliver Miguel's: ಅಚ್ಕಾಮ್ಮೊದತಿಒನ್ इन Gokarna: "ऑकोम्मोदतिओन इन Gokarna Cottage EIGHT with the best views over kudle beach and the arabic ocean. The roof has 4 glas windows to watch the s..."

Oliver Miguel's: योग courses

Oliver Miguel's: योग courses: "Regular Hatha/Sivananda yoga courses (Kriya philosophy inspired) start November2010 every Monday to Friday from 8am to 9.30am until April 2..."

योग courses

Regular Hatha/Sivananda yoga courses (Kriya philosophy inspired) start November2010 every Monday to Friday from 8am to 9.30am until April 2011.

Focusing on breathing, flowing stretches, deep relaxation, yoga nidra, visualisation, readings and classic yoga postures are practiced in a most gentle approach and with individual corrections.

Every "buddy" is welcome to the classes. The level of tuition is adjusted to the experience of the students.

"Yoga.......the union of body, mind and soul is experienced together for your enjoyment."

Courses offer the chance to positively influence your physical, mental and emotional wellbeing and cultivate awareness so you can have a much richer and rewarding experience of yourself, others and the world you live in.

Yoga courses:

Kriya course for beginner. 5 days with Certificate. 1700 Rupees

Sivananda/Hatha course for intermediate students. 5 days with certificate. 2000 Rupees

Every Monday - Friday (We provide the yoga mats, beautiful new yoga deck, books and neti pots)

Private one-to-one Classes in the local area are charged 1000 Rupees per hour

Activities:

• Yoga (Rupees 300 per yoga class)
• Chanting and satsang: free
• Thai massage: individual treatments (Rupee 750)
• Reiki healing: by donation to a supported cause
• Art & Chess classes: new this season
• Kayaking tours
• Beach ball & body board
• Thursday traditional market in Gokarna

In case you are not staying with us, accomodation ranges from budget to superior in close proximity to the retreat, including beach huts, guesthouses and hotels. However, prices vary greatly with season all due to the great popularity that Gokarna enjoys among tourists. It is best to fix your plans as early as possible to reserve accommodation at a suitable price. We at Namaste Farm Yoga can help in getting you the best value accommodation in the vicinity of the retreat.

ಅಚ್ಕಾಮ್ಮೊದತಿಒನ್ इन Gokarna

ऑकोम्मोदतिओन इन Gokarna

Cottage EIGHT with the best views over kudle beach and the arabic ocean. The roof has 4 glas windows to watch the stars and the moon while you lay in bed on your king-size matraze. Namaste Yoga Farm's seascape flows into these suites designed to embrace the coastal view. Simple design and comfortable furnishings allow for nature's tranquility to permeate your personal resort accommodation. Bathe under a canopy of stars on your private Yoga deck.

Gokarna SpiritualLand

Learn the basics of yoga with us in Gokarna/Kudle beach
@
www.Spiritualland.com
An oasis of peace just 5 minutes walk from the golden sands of Kudle beach and the famous Rama temple/Shiva cave of Gokarna. Sleep in luxurious cottages with their own veranda or Yoga deck over-looking the Zen garden and pool or in one of the enchanting Tents or Bamboo huts build under a canopy of stars and palm leafes. Organic vegetables, fruits and herbs grow amongst tropical flowers, healing plants and abundant birdlife. Lawns and bathing area surround the magical swimming pool and lotus garden.
Transform mind, body and spirit through yoga and meditation … indulge in thai massage or take a kayak tour into the backwaters. Enjoy free reiki healing, art classes and chess lessons … or perhaps just simply relax, unwind and enjoy the magic of Gokarna. Explore nearby beaches, local villages, ancient temples and caves.

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