Regular Hatha/Sivananda yoga courses (Kriya philosophy inspired) start November2010 every Monday to Friday from 8am to 9.30am until April 2011.
Focusing on breathing, flowing stretches, deep relaxation, yoga nidra, visualisation, readings and classic yoga postures are practiced in a most gentle approach and with individual corrections.
Every "buddy" is welcome to the classes. The level of tuition is adjusted to the experience of the students.
"Yoga.......the union of body, mind and soul is experienced together for your enjoyment."
Courses offer the chance to positively influence your physical, mental and emotional wellbeing and cultivate awareness so you can have a much richer and rewarding experience of yourself, others and the world you live in.
Yoga courses:
Kriya course for beginner. 5 days with Certificate. 1700 Rupees
Sivananda/Hatha course for intermediate students. 5 days with certificate. 2000 Rupees
Every Monday - Friday (We provide the yoga mats, beautiful new yoga deck, books and neti pots)
Private one-to-one Classes in the local area are charged 1000 Rupees per hour
Activities:
In case you are not staying with us, accomodation ranges from budget to superior in close proximity to the retreat, including beach huts, guesthouses and hotels. However, prices vary greatly with season all due to the great popularity that Gokarna enjoys among tourists. It is best to fix your plans as early as possible to reserve accommodation at a suitable price. We at Namaste Farm Yoga can help in getting you the best value accommodation in the vicinity of the retreat.
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